Workout Times

Workout Schedule

These are Monday through Friday

Morning Sessions
5:00 am, 6:00 am, 7:00 am, 8:15 am, 9:15 am

Evening Sessions
4:30 pm, 5:30 pm, 6:30 pm

Saturday Sessions

8 am and 9 am

Lunch Time Blast

Monday, Wednesday, and Friday – 12:15 to 12:45 pm