We are experts in rehabilitation & transformation

Discover how personal & group training can give you the body of your dreams.

TEAM TRAINING

SMALL GROUP TRAINING

1-ON-1 TRAINING

Meet Expert Trainer and Owner Brandon Roggow

Habitat was born out of a passion to change lives. I was a personal trainer for years and wanted to help even more people. We created group training to allow for more people to train with us at once. This I found very effective because of the strong communities that were formed during these training sessions.

We are driven by passion. We are driven to help as many people as possible. Our solutions are far cheaper than any personal trainer. You still get the same expertise and value with Habitat Fit. We have plenty of classes so we can fit seamlessly into your schedule. Now is the time to take control of your health. We are experts at training all fitness levels. Every workout can be modified to accommodate injuries. Our training programs can help you recover and avoid pain in the future.

After 8 years in Winter Haven, we have expanded to help the South Lakeland community

Our mission is to create an environment where clients feel welcomed and safe. Discover the best version of yourself. Take back your health.

TRANSFORMATION ZONE


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3 FREE FAT BURNING WORKOUTS!

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