Team Training

This Is Not Your Typical Weight Loss Fitness Program…

Experience The #1 Weight Loss Fitness Program In Winter Haven

Our 45 minute Team Training workouts are extremely quick and effective. We don’t waste a single minute in these fast-paced classes. These high energy team training sessions are geared towards melting fat. Team training sessions include an average of 20 people.

Come join us… It’s not like anything you’ve experienced before!

There’s a reason that Habitat’s Team Training has been rated the #1 Weight Loss workout in Winter Haven.

Over and over again, our members are HOOKED after their first workout and find themselves wondering, “How have I lived without this?!”

We know that getting fit and trusting someone with your health is a BIG STEP. So many people have come to us after struggling to lose weight and keep it off.

It’s hard to feel confident enough to start when you haven’t seen results from the last fad diets and latest workouts you tried.

Our team at Habitat Health and Fitness knows all of this. And it’s going to stop right here. Right now.

The other thing you need to know is our Team Training is known to EXCEED our members’ expectations:

We’re not kidding – our members love Habitat because you get:

  • Stronger, healthier, and more focused
  • More muscle definition and better tone overall
  • Encouraging and positive motivation to bring out the best in you
  • Knowledge about both exercise and nutrition
  • Top-notch trainers willing to answer ALL of your questions
  • Into the best shape you’ve been in a very long time

So, if you’re looking for the BEST weight loss program where you can lose weight and keep it off – plus feel better than you have in YEARS…

Then, congratulations, you’ve found exactly what you are looking for.

Get Started Now With

A FREE FAT BURNING SESSION!

Get a FREE Semi-Private Trial Session
  • Meet Our Wonderful And Experienced Fitness Trainers
  • Get A CUSTOMIZED Fat Loss Plan
  • Learn To Keep Your Results With Accountability and Motivation
  • Rebuild Your Metabolism And Supercharge Your Body
  • This field is for validation purposes and should be left unchanged.

TRANSFORMATION ZONE


Anyone Can Achieve Their Weight Loss Goals!

Look, there’s nothing special about those people in the before and after pictures above except that they joined Habitat Health and Fitness’s training program and kept showing up!

Start At YOUR Fitness Level

It doesn’t matter if you’ve ran your 15th triathlon or haven’t gotten off the couch in years. You can start exactly where you are. We make sure that you’re safe while being pushed just a little further each time.

From Complete Beginner To Elite Champion

You’ll start by building a foundation and work your way up to the next level safely. Whether you’re already doing your personal best, or just getting started, you’ve got nobody to impress but YOU.

The Accomplishment YOU DESERVE

What keeps our members coming back is the sense of accomplishment they feel after every workout. You put in the work and you’ll know you’re becoming the BEST version of YOU!

“None of these results could have been achieved without the help of my trainer.. . P.S. I ran my half marathon!” – Vickie M.

Get Results In 45 Minutes

 

Seriously, who doesn’t have 45-minutes?

Look, we know life is busy. So we’ve PACKED these fat-burning workouts with movements to make the most of your time.

Every session combines warm-up, weight training, cardio, core, and cool down into one jam-packed training.

You may hate us while you’re doing it, but you’ll DEFINITELY thank us later!

Our Trainers make sure that you’re NEVER BORED and that you’re BUSTING through PLATEAUS.

“I lost 12.5 pounds, 2.9 % body fat and 7.75 inches!!” – Heather

youmakediff

At Habitat Health and Fitness YOU Make The Difference

When you partner with us at Habitat, you can’t be stopped. We set it all up so that you can knock it down and get the results you DESERVE!

Our workouts are five-star
Our coaches are in a class all by themselves
The facility is excellent

And above all – we’re 100% there for you!

So what are you waiting for? Drop your information in the box below and let’s get started!

Get Started Now With

A FREE FAT BURNING SESSION!

Get a FREE Semi-Private Trial Session
  • Meet Our Wonderful And Experienced Fitness Trainers
  • Get A CUSTOMIZED Fat Loss Plan
  • Learn To Keep Your Results With Accountability and Motivation
  • Rebuild Your Metabolism And Supercharge Your Body
  • This field is for validation purposes and should be left unchanged.