This Is Not Your Typical Weight Loss Fitness Program…
Experience The #1 Weight Loss Fitness Program In Winter Haven
Our 45 minute Team Training workouts are extremely quick and effective. We don’t waste a single minute in these fast-paced classes. These high energy team training sessions are geared towards melting fat. Team training sessions include an average of 20 people.
Come join us… It’s not like anything you’ve experienced before!
There’s a reason that Habitat’s Team Training has been rated the #1 Weight Loss workout in Winter Haven.
Over and over again, our members are HOOKED after their first workout and find themselves wondering, “How have I lived without this?!”
We know that getting fit and trusting someone with your health is a BIG STEP. So many people have come to us after struggling to lose weight and keep it off.
It’s hard to feel confident enough to start when you haven’t seen results from the last fad diets and latest workouts you tried.
Our team at Habitat Health and Fitness knows all of this. And it’s going to stop right here. Right now.
The other thing you need to know is our Team Training is known to EXCEED our members’ expectations:
We’re not kidding – our members love Habitat because you get:
- Stronger, healthier, and more focused
- More muscle definition and better tone overall
- Encouraging and positive motivation to bring out the best in you
- Knowledge about both exercise and nutrition
- Top-notch trainers willing to answer ALL of your questions
- Into the best shape you’ve been in a very long time
So, if you’re looking for the BEST weight loss program where you can lose weight and keep it off – plus feel better than you have in YEARS…
Then, congratulations, you’ve found exactly what you are looking for.
Get Started Now With
A FREE FAT BURNING SESSION!
Get a FREE Semi-Private Trial Session
- Meet Our Wonderful And Experienced Fitness Trainers
- Get A CUSTOMIZED Fat Loss Plan
- Learn To Keep Your Results With Accountability and Motivation
- Rebuild Your Metabolism And Supercharge Your Body
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TRANSFORMATION ZONE
Anyone Can Achieve Their Weight Loss Goals!
Look, there’s nothing special about those people in the before and after pictures above except that they joined Habitat Health and Fitness’s training program and kept showing up!
Start At YOUR Fitness Level
It doesn’t matter if you’ve ran your 15th triathlon or haven’t gotten off the couch in years. You can start exactly where you are. We make sure that you’re safe while being pushed just a little further each time.
From Complete Beginner To Elite Champion
You’ll start by building a foundation and work your way up to the next level safely. Whether you’re already doing your personal best, or just getting started, you’ve got nobody to impress but YOU.
The Accomplishment YOU DESERVE
What keeps our members coming back is the sense of accomplishment they feel after every workout. You put in the work and you’ll know you’re becoming the BEST version of YOU!
“None of these results could have been achieved without the help of my trainer.. . P.S. I ran my half marathon!” – Vickie M.
Get Results In 45 Minutes
Seriously, who doesn’t have 45-minutes?
Look, we know life is busy. So we’ve PACKED these fat-burning workouts with movements to make the most of your time.
Every session combines warm-up, weight training, cardio, core, and cool down into one jam-packed training.
You may hate us while you’re doing it, but you’ll DEFINITELY thank us later!
Our Trainers make sure that you’re NEVER BORED and that you’re BUSTING through PLATEAUS.
“I lost 12.5 pounds, 2.9 % body fat and 7.75 inches!!” – Heather
At Habitat Health and Fitness YOU Make The Difference
When you partner with us at Habitat, you can’t be stopped. We set it all up so that you can knock it down and get the results you DESERVE!
Our workouts are five-star
Our coaches are in a class all by themselves
The facility is excellent
And above all – we’re 100% there for you!
So what are you waiting for? Drop your information in the box below and let’s get started!
I love coming here to workout. The trainers are really motivating and help keep me going!
Great environment! The trainers are awesome and can tailor challenging workouts to any fitness level. Highly recommend!
I joined Habitat one year ago and I truly never thought I would lest that long but I know it was the best decision I made.I love all my friends and trainers .
The Habitat team is second to none! This type of gym is hard to find. This gym creates a culture where you want the best results for you and your fellow members.
I joined Habitat in April of 2023 and have never looked back since! I found this gym to be a place where I feel encouraged and motivated. They offer very convenient hours for me as a working mom and I always feel supported by the amazing trainers. Thank you Habitat for providing such a fun and inspirational environment for me to look forward to going each day!
Tried a class with new instructor CeeVie! She was great and very informative. I really appreciated the variations and options she gave for some of the harder exercise movements. 10 out of 10 would recommend! Signing up for more classes at Habitat soon!
Habitat staff has been very nice and helpful with me and my brother who he is disabled thank you so very much for being there for us
It's not just a workout! It is a life style change! They are good at teaching proper techniques, nutrition, & weight loss! This is a family and they notice and care about even the little details in your life! If you are wanting more than just a workout, and are wanting to build healthy relationships with other friends then, welcome to the family!
Get Started Now With
A FREE FAT BURNING SESSION!
Get a FREE Semi-Private Trial Session
- Meet Our Wonderful And Experienced Fitness Trainers
- Get A CUSTOMIZED Fat Loss Plan
- Learn To Keep Your Results With Accountability and Motivation
- Rebuild Your Metabolism And Supercharge Your Body
"*" indicates required fields